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Sunday, April 11, 2010

Work out much?

Get moving! Exercise is a great way to relieve stress and open your mind, not to mention the endorphins and tighter butt you'll get in the process! I love being active and after a long winter, it's nice to go out and soak up some vitamin D. Recently in Florida, I made it my goal to get outside everyday (and I mean who wouldn't?) and do something that challenged by mind and my body. Biking was my favorite activity and boy does it work your body without you even realizing it! Biking through the beach town of Daytona was just lovely! What's more, I felt absolutely rejuvenated! I was happier absolutely optimistic to get out again tomorrow. Being in such a harsh winter (Montreal is definitely know for that) you forget what it's like to feel the sun on your skin! 

Now that spring is rolling in, take advantage of the cool sunny days-- which can be perfect for running and walking! Even if you just get out for 20 minutes it will improve your general mood, helping you conquer your day efficiently and optimistically! 

Why not invest in the new Ipod shuffle? http://www.apple.com/ipodshuffle/ 

Or plan a weekly job with a friend? Log on to fitness websites for tips to stay active!


http://www.shape.com/
http://www.fitnessmagazine.com/ 

Give your body what it needs! 



                                    



    

Friday, April 9, 2010

SPRING IS IN THE AIR

Despite the rainy weather outdoors, I can smell spring. It's coming! In light of that I suggest you take a look at one of my favorite links for clothes to get inspired for spring. Antropologie has become an obsession of mine carrying all the fashion forward trends, but in a sort of uniquely, personable way-- you can find something for every type of taste! In the winter I picked up a bold shouldered blazer that has become a stable in my wardrobe. This season I have my eye on a lightweight linen scarf, a plethora of sun dresses (because I just don't think you can have too many of them) and strappy scandals. I can't wait for it to be that time of year for scandals-- time to start booking that pedicure!

Antrhopologie Must Haves:

These scandals look so unique, yet fun and trendy. I especially love the pop of blue around the ankle and buckle. The metallic and brassy part of the scandal ads something totally futuristic and kind of rock and roll!


The dress has that perfect sheer, feminine touch thanks to the thin silk fabric, you'll feel like you are as light as a feather! The neckline also is great because it is perfect for evening and daytime events. Pair it with a waist-hugging belt or a statement necklace. 
The scare is so versatile and can be worn spring/summer with a casual look like jeans and a funky shirt. It gives that breezy, easy look that you just threw something together in a few minutes and still look amazing!

check out: www.anthropologie.com/